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Grapefruits' Great Power

Not everyone loves grapefruit’s bracing, bittersweet taste, but it is a high-performing fruit, with vitamins C, A, B, E and K, calcium, phosphorus and potassium all in ample supply. They are bursting with nutrients from its juicy fruit, to its seeds, to the oil from its peel.

half a grapefruit with seeds spilling out